Hello diet my old friend

[JOPAT111]

Ready to try again, words I've repeated more then saying Hello I think😊

My attitude has always been the same, sunshine and positivity, I can always see the good in the bad.

I know I've got a couple of stone to lose and need to start exercising again. But it's day 1 and here I go... 👣👣👣back on the road with you all

[Milliemay1]

Good morning I'm back too Started last Wednesday did ok for couple of days then weekend happened My willpower takes a holiday but I'm back on board today and if I can lose a couple of pounds a week I shall be happy with an end goal of nearly 2 stone a long slog I know But we support and encourage each other Good luck

[nuttynanny60]

Yes I put the weight back on again ,but this time I need to sort myself out because at 63 and 21 plus stone ,I could be shortening my life ,the fighter in me is back ,let's do it xxx

[JOPAT111 in reply to nuttynanny60]

I'm right by your side Hun.

🎉🎉 we can do it 🎉🎉

[SMITHYC 1 stone]

Onwards and downwards.

You can do this!

[JOPAT111 in reply to SMITHYC]

Thanks hun❤️

[Crotchet1]

Where are you walking? I have started a walking group and have just done about 3.5 miles.

[JOPAT111 in reply to Crotchet1]

Where abouts are you? 😊