Food Diary

[jeango]

why can't I down load the diary

[IndigoBlue61]

Hello jeango 😊. Welcome to the Weight Loss Forum

This is a peer to peer support group for people losing weight, and can’t offer any specific support for technical issues. Are you referring to the 12 Week plan? Most people print them off and fill in manually, or else just write their food choices in a notebook. If you prefer, their are Apps you can use such as MyFitnessPal that has an online food diary

With regards to this forum, we've found active participation to be key to success, especially with our weigh-ins and Daily Diary. Follow this link to our chat thread and a list of all the activities we run.

healthunlocked.com/nhsweigh...

If you haven’t already, then please read the Welcome post here which has lots of useful information about all the things we have on offer healthunlocked.com/nhsweigh...

For your own privacy and safety online we suggest that you lock your posts by selecting ‘members of my community’ when you write a new post. Please read our security post here healthunlocked.com/nhsweigh... especially as your post isn’t locked

Best wishes in your weight loss journey

Indigo 😊

[jeango in reply to IndigoBlue61]

Thank you