Ready Meals!

Just got back from the supermarket, did my menus for the week and only bought what I need and what was in the list. My other half won’t eat most of the things I like so instead of wasting food I decided to just get him a few ready meals so he can sort himself out and I was alarmed at how many calories, fat, salt etc can be in something that you can make from scratch for less than half! There was a spaghetti carbonara that was over 600 calories! What on earth do they put in this rubbish??? At least now I can see why my weight is coming off, I used to eat these myself with the excuse of no time but it’s faster to create a stir-fry than it is to heat one of these up!

[Lytham 3 stone]

And I would still be hungry after one of those ! x

[Misslovely]

Yes its a reawakening when you start to actually take notice of what you're eating !

Well done for sticking to your guns though xx