Hi just wondering how the site works re weigh in etc.
Newbie nervous! : Hi just wondering how... - Weight Loss Support
Newbie nervous!
Hi, if you refer back to the links I gave you when you joined, that will help you find your way around healthunlocked.com/nhsweigh....
Meanwhile, here is the link to today's weigh in. Please read the opening post as it will explain everything, make some positive comments for some of the others posting there, then add whatever you want to say at the end, where it says 'Reply to nteapea' healthunlocked.com/nhsweigh...
Hi Ferniefern thanks for the welcome. Look forward to sharing my ups and downs (hopefully mainly downs in pounds lol) x
When you first joined you were given some links but if you are still unsure read the Welcome Newbies Post healthunlocked.com/nhsweigh... But basically, you pick a day which will suit you most weeks and record the weight as it shows in the host's introductory post then return each week and record your losses (hopefully) and take the time to offer some encouragement to others. Look forward to seeing your progress. healthunlocked.com/nhsweigh...
Thanks. Just realised I hadn't added it