in the right mind set

[msneedshelp]

OK so now feel ready to start and succeed. weekly planners printed and going to plan next 4 weeks of meals. need to weigh in on Tuesday to get starting weight. then all systems go. just need to find a walking buddy.

[IndigoBlue61]

Well done msneedshelp 😊. Getting into the right mindset is vital, as is good planning 😊.

[BridgeGirl Administrator 2 stone]

Great! Here are some suggestions for today, to get you enthused and feeling supported.

1. See today's What's Happening? post for an account from one of our Admins of turning things around with the support and advice she received here healthunlocked.com/nhsweigh...

2. Have a browse around the rest of the forum and see what you'd like to get involved with, as well as your Tuesday weigh-in. You'll have been given a link to the Newbie Club, to help you navigate, but here's a reminder healthunlocked.com/nhsweigh...

3. Don't put off your start 'til Tuesday. Start planning your weekend meals today, to minimise distraction by "snacking" or whatever trips you up.

Good luck. Looking forward to seeing you joining in around the forum

[David5]

Good luck. It’s not easy but persistence does pay dividends. Don’t give up after fails - my downfall!

[Hidden]

Welcome and good luck on your journey

[1need5ome6ody]

I like the idea of the 4week planner good luck I am just starting out on this new journey of losing weight and healthy eating so thank you for the inspiration to think positive...

[Ali_B62]

Wow! Sounds like you have some great plans there! Wishing you success!