Jovialmillie - Newbie

Hi. Well I’ve taken the first step!! I want to leave the world of diets and have a healthier outlook on food and a happier life especially now as I think I have arthritis in my knee and feet. I’m looking forward to support and tips as I have been known to fall off the waggon when losing weight especially when eating among friends. I need to start excersising but Ive never been one for sport. Dog walking has been my limit up to now

[YellowRose55]

Hi Hidden and welcome to the weight loss forum.

We have put together a Newbie pack with all the information you will need to find your way around the forum and to get you started. Spend a few minutes to read through all the information as it is important to help you enjoy the best things the forum as on offer. The link is below:

healthunlocked.com/nhsweigh...

In the interest of internet safety, we ask that you always lock your posts, by clicking on 'only followers in my community', before posting.

healthunlocked.com/nhsweigh...

Good luck with your first week.

[Tal65]

Welcome, my first day too. We can do this. Everyone is so supportive.

[Hidden in reply to Tal65]

Yes we can. Let’s do it!

[Tiggerr]

Welcome @jovialmillie. Sounds like you've got the right attitude.

Enjoy your journey and do ask if you have any questions at all.

[Hidden in reply to Tiggerr]

Hi. Thanks. I’m not very good at asking for help but I’m getting better at it

[Tiggerr in reply to Hidden]

Only non-judgmental people here that only want you to succeed. Hang on to the fact that everyone here is in the same boat. Even if they've lost the weight they want, they're here using this forum to keep it off.

[IndigoBlue61]

Hello and welcome Jovialmille 😊

[Hidden]

Thank you. I’ve got a long way to go but the sunshine certainly helps!