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[110261]

I’m joining tomorrow so all tips welcome

[Minniewinny 5 stone Maintainer]

Great to have you join us 110261

Welcome and enjoy the forum...

Please check with your health professional regarding your actions to lose weight and get their support locally to compliment this wonderful forum...

I'd like to invite you to read our Newbie Pack - which is what I call the sat-nav to the benefits of the forum, here's the link:

healthunlocked.com/nhsweigh...

Please also read this about the importance of locking your posts:

healthunlocked.com/nhsweigh...

Cheering you on to reach your goals 🎉🎉🎉

[110261 in reply to Minniewinny]

Thank you do I get weighed weekly?

[Minniewinny 5 stone Maintainer in reply to 110261]

Yep, have a lookie at the newbie welcome link, it will give you everything you need.. choose the best day to suit you to weigh in and introduce yourself on that days weigh in post in events.. then join in to encourage others and enjoy the beauty of this forum 😉

[JiminyCricket 7lbs in reply to 110261]

If you'd like to join a weekly weigh in group on here for extra support, there is one every day of the week. You can find todays - Tuesday Trimmers - in the pinned posts, or scroll through the newsfeed. To join, just post a reply to the person who posted the thread, and state your starting weight and say hello! Best of luck.

[110261]

Thanks first meeting tomorrow 6-7

[RG07 Host Maintainer in reply to 110261]

What meeting is this- WW or SW or some other group? Welcome to the forum since it is now tomorrow technically and I am sure you will find it beneficial, since there are various exercise challenges to help with motivation with exercise, and support on foods and weekly weigh in but they are not obligatory, its whatever suit you

[110261 in reply to RG07]

I thought I was on the nhs 12 week weight loss management but not sure