off the 16st mark

[martinstarrs]

I AM NOW down to 15st 11lb so I am well happy with that doing a lot of work on my bike sprints for 10sec an then easy ride for a min then repeat 5 times it hurts but I hope its worth it still eating small portions salmon in my stir fry lovely

[BridgeGirl Administrator 2 stone]

It's great to see a new number at the front on the scales, isn't it?

[martinstarrs 2 stone in reply to BridgeGirl]

your so right it looks great when that dial stops an its in my favour

[moreless Administrator 7 stone]

That's great news, martinstarrs. If you let us know exactly how much you've lost, we can update your badge

[martinstarrs 2 stone in reply to moreless]

total loss 2st 1lb

[moreless Administrator 7 stone in reply to martinstarrs]

Congratulations

[thisfishcan 7lbs]

Nice one👍

[martinstarrs 2 stone]

cheers