Hi I started yesterday at 14st7lb I'm 72 and very active but like my food and the meds I take make me hungry. This morning I was 14st6.9lb so I hope this regime will work.
newby: Hi I started yesterday at 14st7lb... - Weight Loss Support
newby
Written by
sarmar
To view profiles and participate in discussions please or .
3 Replies
•
morelessAdministrator7 stone
Don't get too excited by daily weighing, sarmar, as natural fluctuations can just as easily move in the opposite direction and be de-motivating.
Did you join yesterday's weigh-in? Wait until next Wednesday and see what the scales say then 
Keep going, you're off to a great start!
Good luck to you!
Today is the beginning of week 3 Im 14st 3.6lb this morning its not easy.
Not what you're looking for?
You may also like...
Newby
Morning All fellow healthy hopefully eaters
I'm trying to loose a lot of weight approx 10 stones...
Newby
Hi I'm really new to this, basically hit rock bottom, my weight is the worst it's been, motivation...
Newby!
Hi,
I've just joined and am going to be attempting to loose weight alone, the reason for this is...
Newby
Hi all thought I would post need some motivation. I lost 5 stone on a shake plan when I met my now...
newby
Newby here
newby
Newby 
