Solutions for obstacles

[cafer_yalakkaya]

Hi,

I just started my a diet and daily routine exercises. But sadly some obstacles keep me away from my goals. Do you have experienced these kind of things. What should i do do know. Could you please advice me something. Many thanks.

Cafer

[Mollydex]

I think we all have obstacles some of the time. I find that going for small achievements then celebrating them works for me . It’s a bit like how do you eat an elephant. One bite at a time

[cafer_yalakkaya in reply to Mollydex]

Thank you for your answer

[Pineapple27]

Sometimes….. the biggest obstacles to doing something we really need to do (but perhaps aren’t keen to do) are the excuses we find as to why we can’t do them, rather than finding the solutions to overcoming those barriers so that we can succeed.

Can you give us some examples of the obstacles you are facing and we can perhaps come up with some suggestions to help you overcome them?