count down to starting the 12wk Weight... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

count down to starting the 12wk Weight Loss Plan.

Power_Piglet profile image
12 Replies

Printed out the 12wk Weight Loss Plan!

still mentally ready to officially 'start' it on Monday 27th November :)

Hubs is interested too. Although unlike me, he does NOT have around 10kgs to shed.

Going to place the Weekly Planner in full view so I can't avoid it LOL

Will upload a picture when I have :)

Written by
Power_Piglet profile image
Power_Piglet
To view profiles and participate in discussions please or .
12 Replies
Ceals profile image
Ceals

Well done a great start. Can you dip your toe in the water and start to eat more healthily over the weekend? There is little point in having a blow out - because then you will have to lose that too!

Power_Piglet profile image
Power_Piglet in reply toCeals

Thanks Ceals :)

In one way, I already have started. When doing food shopping I am making a real mental note of what has been put in the shopping basket and questioning 'Do we really need that?'

Ceals profile image
Ceals in reply toPower_Piglet

Fabulous - that will reap rewards next week.

Minniewinny profile image
Minniewinny5 stoneMaintainer

Its great when hubby wants to do it too. Makes cooking so much easier!

Cheering you on to success...

VickyDLM profile image
VickyDLM2 stone in reply toMinniewinny

My husband doesn't really care as long as he's getting fed...... ;)

Tiggerr profile image
Tiggerr in reply toMinniewinny

I agree with your point as I've had to prepare a lot of my food separately for almost a year now.

My only concern when people strive to achieve anything together is that if the other person drops out they are more likely to as well. Can't see that happening with someone called Power_Piglet though (cool name :) ).

Power_Piglet profile image
Power_Piglet in reply toTiggerr

Tiggerr, for me its a team effort. Has to be a Life Change, not a short term thing.

I guess I am lucky in that we both like similar things - and hate the similar things too.

Saying that, it is tough. I love Cheese whereas he HATES cheese.

So when making things like Moussaka, its not topped with cheese :(

Even the Béchamel Sauce is less in quantity than what I would like :(

Power_Piglet profile image
Power_Piglet in reply toMinniewinny

ah thanks Minniewinny :)

He can see how both mentally and physically unhappy I am. Not too sure how much he will get involved in but he said he will support me. That's all I ask.

Tiggerr profile image
Tiggerr

Welcome Power_Piglet

Following that plan is right up there with one of the best things that's ever happened to me, though not as good as finding this forum.

Good luck with your new journey.

Glad you have a partner to do it with. Good luck to you on your journey!!

Power_Piglet profile image
Power_Piglet in reply to

thank you Melhall. I think he is more curious than anything else :)

87down profile image
87down

Good luck Power_Piglet I am also trying to change my ways for ever and its quite empowering when you can look at the chocolate/sweets/cakes etc and think no they aren't for me and not feel deprived!I did resort to 1 square of the 85% plain chocolate the other night - it was so strong I wont be needing any for a while!!! And I did include it in my calories for the day:D

Not what you're looking for?

You may also like...

Weight loss plan

Hi every one I want to lose around 10 Kgs in 12 weeks what will be the best workout routine ?

Weight loss plan

Currently just starting the plan want to make healthier changes and have better diet how's people...
Louise2016 profile image

Nhs weight loss plan.

Started two weeks ago doing the nhs weight plan been trying to stick to the 1,400 calories a day...
marieesta profile image

Starting my healthy eating weight loss plan

Morning guys so today I'm starting my diet and eating healthier with foods I enjoy but alot less as...

Weight loss on NHS Plan

Hi all, I have been following the advice and using the NHS BMI tracker since 4th December 2013 and...
pastort profile image

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
moreless profile image
morelessAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.