Missed weigh in yesterday,felt out if sorts last night.
Headache and not my usual self.
Always the way when due a break,might need to up my calorie intake as still on the blood sugar diet.
Got a few weeks left ,3 if I'm right .
Gary
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gman1961 Restart April 2024
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I'm not sure if you're supposed to be exercising as much, when on the BSD, Gary, so be careful!!
I hope you feel much better, very soon
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Thanks moreless,
Not done any running since Sunday.
Trying to get everything done at work . stressful.
Gary
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Sorry to hear you're not feeling well, I hope you feel better soon.
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Thanks VickyDLM,
HOPE SO TO.
GARY
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Get well soon Gary
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Just need to get finished at work ,so much going on as usual.
Thanks
Gary
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Sorry to hear you aren’t feeling 100% gman1961 😕. Maybe it is time to start increasing your calories again, slowly but surely?
Anna
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Think I'm getting sore throat ,just in time for my holiday.
Thanks i might up my calories .
Gary
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Fresh pineapple is the best thing for sort throats . . . Although I know that probabaly more sugar than you have been used to 😕
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Thanks. Anna ,
Think i definitely need some sun and chill out time .
Just off for some me time guitar lesson.
Gary
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You need to post a photo gman1961 in the Busy Bees Challenge, I bet you can’t eat whilst your playing!! Lol 😂
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Poor you.
Take it easy on yourself you can always have a couple of days off if you are not feeling well and then get back to it when you are better.
Take care
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On hols on sat ,so might up my calories whilst I'm away .
Gary
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Gary do take care of yourself. Usually it's the way that the body responds to promise of holiday with "okay then he's got time to be ill now....." Hope you enjoy your time away and get some well deserved rest. 🏊🍸🌴
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Can't believe it, it's always the way.
Gary
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Zest Healthy BMI 7 years ago Hope you feel better soon, gman1961
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Thanks zest,
Working from home tomorrow,then away early sat morning.
Gary
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Hidden 7 years ago
Sorry you haven't been well. You'll get back on track, I'm sure.
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gman1961 Restart April 2024 in reply to Hidden 7 years ago Once I feel better I will,I'll want to feel better when I'm away .
Thanks
Gary
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Take care. It sounds like you need a good rest.🙂
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Thanks wa2un7,
Need a holiday definately.
Gary
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Hope you are feeling better soon Gary. Take care. James
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Thanks
James40Cheshire,
Hope to get over it ,take a hot drink then early night .
Gary
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