Not feeling 100%

[gman1961]

Missed weigh in yesterday,felt out if sorts last night.

Headache and not my usual self.

Always the way when due a break,might need to up my calorie intake as still on the blood sugar diet.

Got a few weeks left ,3 if I'm right .

Gary

[moreless Administrator 7 stone]

I'm not sure if you're supposed to be exercising as much, when on the BSD, Gary, so be careful!!

I hope you feel much better, very soon

[gman1961 Restart April 2024 in reply to moreless]

Thanks moreless,

Not done any running since Sunday.

Trying to get everything done at work . stressful.

Gary

[VickyDLM 2 stone]

Sorry to hear you're not feeling well, I hope you feel better soon.

[gman1961 Restart April 2024 in reply to VickyDLM]

Thanks VickyDLM,

HOPE SO TO.

GARY

[Needtodosomething]

Get well soon Gary

[gman1961 Restart April 2024 in reply to Needtodosomething]

Just need to get finished at work ,so much going on as usual.

Thanks

Gary

[IndigoBlue61]

Sorry to hear you aren’t feeling 100% gman1961 😕. Maybe it is time to start increasing your calories again, slowly but surely?

Anna

[gman1961 Restart April 2024 in reply to IndigoBlue61]

Think I'm getting sore throat ,just in time for my holiday.

Thanks i might up my calories .

Gary

[IndigoBlue61 in reply to gman1961]

Fresh pineapple is the best thing for sort throats . . . Although I know that probabaly more sugar than you have been used to 😕

[gman1961 Restart April 2024 in reply to IndigoBlue61]

Thanks. Anna ,

Think i definitely need some sun and chill out time .

Just off for some me time guitar lesson.

Gary

[IndigoBlue61 in reply to gman1961]

You need to post a photo gman1961 in the Busy Bees Challenge, I bet you can’t eat whilst your playing!! Lol 😂

[Ceals]

Poor you.

Take it easy on yourself you can always have a couple of days off if you are not feeling well and then get back to it when you are better.

Take care

[gman1961 Restart April 2024 in reply to Ceals]

On hols on sat ,so might up my calories whilst I'm away .

Gary

[Marylou54]

Gary do take care of yourself. Usually it's the way that the body responds to promise of holiday with "okay then he's got time to be ill now....." Hope you enjoy your time away and get some well deserved rest. 🏊🍸🌴

[gman1961 Restart April 2024 in reply to Marylou54]

Can't believe it, it's always the way.

Gary

[Zest Healthy BMI]

Hope you feel better soon, gman1961

[gman1961 Restart April 2024 in reply to Zest]

Thanks zest,

Working from home tomorrow,then away early sat morning.

Gary

[Hidden]

Sorry you haven't been well. You'll get back on track, I'm sure.

[gman1961 Restart April 2024 in reply to Hidden]

Once I feel better I will,I'll want to feel better when I'm away .

Thanks

Gary

[wa2un7 Maintainer]

Take care. It sounds like you need a good rest.🙂

[gman1961 Restart April 2024 in reply to wa2un7]

Thanks wa2un7,

Need a holiday definately.

Gary

[James40Cheshire]

Hope you are feeling better soon Gary. Take care. James

[gman1961 Restart April 2024 in reply to James40Cheshire]

Thanks

James40Cheshire,

Hope to get over it ,take a hot drink then early night .

Gary