Want to get my weight down, feel I need to look at calories as yo yo all the time. Hopefully see some results over 12 weeks.
Something new: Want to get my weight... - Weight Loss Support
Something new
I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.
If you just post a few words on the November Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.
Follow this link to the Newbie Club healthunlocked.com/nhsweigh...
Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.
It just remains for me to wish you well on your journey
I can’t seem to open the link
I have edited it try again
I have put a post, will have a good look tomorrow, had problem opening calorie calculator do I have to subscribe to nutriapp
Not that I am aware of this is the link I get when I click on it nhs.uk/Livewell/weight-loss...
I am off to bed too - sleep well and have a look in the morning
Will do many thanks