Crazy calories!!!

[Shel1983]

Can’t believe after 10 days on the “program” just realised I’ve not been adding in all what I’ve eaten on my calories counting app!!! It’s a clever app I’m using- but not so clever it can read my mind! Totally set it up wrong! Trying to not be hooked on the numbers!!! So hard! #crazywoman

[moreless Administrator 7 stone]

Don't worry Shel, I suspect just the fact that you've been eating mindfully will have been enough anyway.

You'll soon get the hang of it and it'll become second nature

[Tiggerr]

Not crazy... it's a process of learning and something that comes with practice. Like any new process, it's unlikely we'll get things totally correct first time around.

You'll be fine.

[ewilma26]

What calorie app you using?

[Wadestreet]

Don't worry or fret over it. As someone said it is a learning process. all you got to do is fix it and get back at it. Your doing great!!!

[James40Cheshire]

It really does get easier as you start to know exactly what calories are in what and how much a portion is by eye. I still log everything and double check that my portions measured by eye are reasonably accurate regularly. But, it really is second nature now. I really wouldn't worry about the fact that you have missed a few things and would bet that you have made a difference already. Good luck. James