I loss 1 pound this week. hope for more this week coming. hopes its gets easier to eat healthy and still be satisfied
weight loss: I loss 1 pound this week... - Weight Loss Support
weight loss
Written by
WendyKathleen
To view profiles and participate in discussions please or .
5 Replies
•
morelessAdministrator7 stone
That's great news, WendyKathleen, well done you! 
Why not join a weigh-in for extra support and motivation and if you're struggling with healthy eating, you could log onto the Daily Diary for good ideas for healthy and satisfying meals
Honey101lb
Good morning WendyKathleen, well done with the weight lose. It definitely takes time to establish healthy eating habit. I have noticed my appetite change, not so hungry any more.
That is great loss. The slower you go the longer the weight will stay off. So one pound is nothing to sneeze at. You are doing fantastic
thanks Wadestreet. Your comment made my day. I was not pleased, now I am.
Not what you're looking for?
You may also like...
weight loss
lost weight this week the problem is not getting so ecstatic that I don't maintain it and get...
Weight loss
Hello everyone. I have just weighted myself and I have lost a bit of weight. I think it must have...
Weight loss
1lb off for me 🎉🎉
I’m pleased with that because I haven’t been one hundred per cent with food...
weight loss
Lost just one pound this week,not the best,I really struggle during school holidays,so many...
Weight loss
Hi ya
I have been on keto diet for 2.5 weeks
I lost 8lb first week and stayed the same last week.
I...
weight loss
Weight Loss 
Weight loss
Weight loss 
