Proud of myself

[graziellesillva]

Today I’ve weighed myself and lost 1.200kg on last week very happy 😃

The only problem is just came foodies in my head to be way off celebrating 😔

[moreless Administrator 7 stone]

That's great news, graziellesillva, but don't you want to join out weigh-in?

You will get away from thinking of food as a reward, don't worry

[Hidden]

Great job! Don't celebrate with food! Non-food treats are great. Go get your hair or nails done, a massage etc. We need to stop seeing food as comfort or a source of happiness, just health and nourishment.

[Ceals]

Excellent result - now need to think of non-food celebrations. I always think a long soak in a bubble bath is brilliant.

[pcrw Maintainer Healthy BMI]

Brava Graziella!

[graziellesillva]

I’m sorry moreless I’ve actually didn’t understand how to join I was going to send a message tomorrow asking .

[moreless Administrator 7 stone in reply to graziellesillva]

Today's weigh-in will close at 10pm, so follow the link in Events, which is to the right of the HOME page

Remember, all information is on the header of the Newbie Club thread

[graziellesillva]

Thanks guys