Just had a nice cooked "healthy" brunch - Weight Loss Support

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Just had a nice cooked "healthy" brunch

Shellsmithcat profile image
10 Replies

Good Sunday everyone ....two days off yayyy ...no 15 hr or night shifts for two whole days ...just don't know what I am going to do with myself lol...cooked a nice "fry up" this morning.... a couple of muscle food sausages and bacon medallions, some plum tomatoes and a fried egg cooked in frylight added addition of one unhealthy slice of toast with butter. It came to 600 calories but as its breakfast and lunch combined I'm happy with that.

Also my cold seems to be going finally.

This is also the first time I have used the page on my computer .....it looks wayyyy different to using it on my phone ...

I think I'm just going to chill and watch TV all day. What are you all up to?

Chow for now

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Shellsmithcat profile image
Shellsmithcat
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10 Replies
YellowRose55 profile image
YellowRose55

Enjoy your 2 days off Shellsmithcat Sounds like you had a lovely tasty brunch today. :)

Glad to hear your cold going. I'm just at the start with mind, very fuzzy head today!

It is better on the computer as you can see all the things the forum is offering in one go.

Enjoy the rest of your day relaxing. :)

Shellsmithcat profile image
Shellsmithcat in reply toYellowRose55

Oh no hope it passes and doesn't hit you too bad x

Sounds like a nice day. I'm gonna go get my husband at the train station. He's been working away for four months and he's coming to visit. My son will be on leave from the Marines for two weeks. We haven't seen him in a year!!

Gotta clean real good today. Gonna be real hard since I injured my knee real bad last night.

Have a good day off!

Shellsmithcat profile image
Shellsmithcat in reply to

Aww being with loved ones is great ..hope your knee gets through the housework x

in reply toShellsmithcat

Thank you.

blackbeauty99 profile image
blackbeauty99 in reply to

Aw how lovely Hidden i bet you can't wait to see your husband and son. Have a lovely time with both of them. I hope your knee gets better aswell :)

in reply toblackbeauty99

Thank you

blackbeauty99 profile image
blackbeauty99

Enjoy your 2 days of Shellsmithcat and your fry up sounded lovely. Nice quite day for me today, as not feeling too good, so just relaxing.

Enjoy the rest of your day :)

Shellsmithcat profile image
Shellsmithcat in reply toblackbeauty99

Oh enjoy the rest ..hope you are feeling better soon x

blackbeauty99 profile image
blackbeauty99 in reply toShellsmithcat

Thankyou Shellsmithcat . Have a good day :)

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