I got off to a good start a fortnight ago but have been on holiday at my brothers in Scotland.
Unfortunately my willpower was not strong enough to resist all the goodies on offer. The shortbread, soda scones, pancakes, lorne sausage and and "tattie scones" all took their toll so I am going to reset to week 1.
As I have no holidays planned between now and Xmas this is the ideal time to start afresh on the 12 week plan.
My starting weight will now be 17st 6lbs.(this mornings weigh in)
My target will be to reach 16 stones over the 12 week period.