making good choices

[CTVL]

Hi guys, just to share something quick, this week I've been replacing all my sugar snacks and dessert for fresh juicy fruit and reducing (lot) starchy carbs, so far doing great feeling great >>>1 kg down.

Is it too optimistic to be jumping around?

[YellowRose55]

HI CTVL Glad to hear your first week is going so good. Well done with losing 1kg so far. Keep up the good work.

[CTVL in reply to YellowRose55]

thank you...I know is probably just water, I woke up with very good mood

[Tiggerr]

It's a great start, definitely be happy.

[Debs2510]

Congratuations on losing a kg already, a really good start and definitely something to be happy about.

Debs

[VickyDLM 2 stone]

I agree, you should definitely be happy! Good luck.