Already doing it

[MishaKat]

Sooo... I got on the scales today after a week of not touching them, and realised that I've lost 3kg (about half a stone). I'm feeling awesome and have a gp appointment in a bit about my back, so hopefully today is the start of something good. I started counting calories today, there's an amazing app to do it, if you don't know it already: it's called Lose It.

We can do this. Just keep at it!

[IndigoBlue61]

Very well done MishaKat 😊 That's an excellent start to your weight loss journey

[MishaKat in reply to IndigoBlue61]

Thanks Anna! I hope to do as well as you! You're awesome! 🤗

[gman1961]

Great result ,

Gary

[MishaKat in reply to gman1961]

Thanks Gary!

[ArctoLindy]

Brilliant! 😀👍

[MishaKat in reply to ArctoLindy]

Thanks Lindy!

[blackbeauty99]

That is absolutely fantastic for your first week, well done!

Wishing you all the best with your weight loss journey MishaKat

[MishaKat in reply to blackbeauty99]

Thanks blackbeauty!

[Needtodosomething]

WOW MishaKat!

Many congrats on your 3kg weight loss ... that's brilliant! 👏👏👏👏

Wishing you continued success.

[MishaKat in reply to Needtodosomething]

Thanks needtodosomething!