Day one done

[Likejunglebook]

Got through day 1without busting my calorie allowance and did lots of walking so a good start, just need to keep it up!

[Minniewinny 5 stone Maintainer]

Well done, one day at a time is all that's needed.

Hope today is a good one for you 😉

[Hidden]

Yay well done Likejunglebook it will get easier every day - day one done now on to day two

Wishing you all the best on your weight loss journey

[Hidden]

Welcome!! You can do it. Keep up the good work.

😁

[Dipper]

Good start well done

[Ceals]

Brilliant start and so much easier to keep it up once you have started!

[misswobble Maintainer]

Yep, walking is fab! Do as much of it as poss. leave the car, don't take the bus etc. Make it a lifelong habit 🙂