First week back.....

[Annabelle_Bebbs]

... and it's a very satisfying six and a quarter pounds off 😜

Back in the zone, weighing and measuring everything I can, counting those calories and writing everything down

Here's to week 2!

[YellowRose55]

Wow! That is fantastic going Annabelle_Bebbs 61/4lbs off is brilliant, well done you.

[Minniewinny 5 stone Maintainer]

6 & 1/4 pounds lost in one week? How did you do that?

[Annabelle_Bebbs in reply to Minniewinny]

What I said above - weighing and measuring anything I was able to, writing everything down to keep track, being careful with the carbs so for example I'd have a bed of shredded cooked cabbage with say chilli or Bolognese rather than rice or pasta and sticking to just below the minimum calories recommended for my BMI - works for me

[Minniewinny 5 stone Maintainer in reply to Annabelle_Bebbs]

I am impressed.

[Rosie173]

Fantastic Annabelle_Bebbs that brilliant start! 😘💞