I've had some good advice recently and It seems to be making a small difference, not stood on any scales as of yet, but I feel a bit better and some clothing feels a little better, still can't bring myself to stand on the scales, still in denial..
Still plodding on: I've had some good... - Weight Loss Support
Still plodding on
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Glad it's working for and the clothes are feeling more comfortable 
As you still won't stand on the scales, have you taken any measurements?
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