Good morning well I have had a smoothie for breakfast I am going out for the day so I will have to watch what I have to eat has cafe do not alway have health food
Dog 74: Good morning well I have had a... - Weight Loss Support
Dog 74
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Dog74
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morelessAdministrator7 stone
Well done for being mindful, Dog, you're off to a good start 
Salads are always a good bet, if you can get one.
Good luck!
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