Where can I find this plan please
NHS 12 week plan: Where can I find this... - Weight Loss Support
NHS 12 week plan
Written by
Helen678
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2 Replies
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If you click on the 'Home' button from a computer, it is on the right hand side as you scroll down. From a mobby, scroll down to the bottom of the screen. I don't think it's accessible from the HU App. Orrrr...
nhs.uk/Tools/Documents/WEIG...
Good luck!
Hello and welcome back Helen678 😊
If you click on your name (highlighted in blue) you will able to see your previous post and the welcome message you received from Rose 😊 It might be a good idea to read this again to refresh your memory about all the different aspects of the forum 😊
I also strongly recommend the Daily Diary as a help to planning your days meals and exercise. 😊
Best wishes
Anna
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