Easier calorie counting.

[Stevo5585]

After hearing from a few of you guys and gals on the forum mentioning the MyFitnessPal app. I thought I would give it a try.

Took a while to download with the prehistoric net speed we have here but once it did, wow, what a timesaver. Won't be going back to the old method now.

Coming up for the end of week 4 in a couple of days, we'll see how we get on.

[Hidden]

It does take a little getting used to, but I find it a great way to stay on track

Fingers crossed for you xx

[Bellabree]

Thank you -I have thought of calorie count for a long time -hence my extra20 lbs and I was wondering how to get familiar with the count -I shall try map and thank you everyone your posts are very encouraging B bree

[justlikejack9 Visitor]

Just out of interest, what was your old way of counting the calories?

[Stevo5585 7lbs in reply to justlikejack9]

I split the back page of my weekly tracker into 7 and wrote everything (really small!) on it, then totted up referring to previous sheets for the cal count, or using the NHS calorie finder for new stuff. Bit of a pain.

[Diana]

I don't use, track stuff from memory or google it, it works so I'm happy! I even eat half portions of brownies when out, amazing really!