Calorie counting apps

[U201277]

I am using mfp, it gives me a much lower daily allowance compared to the suggested one on the NHS calculator. I cant overwrite mfp....I assume I just ignore and work on my own allowance.

[Hidden]

I use that app to. It works for me, plus I can change how many calories I want to consume.

[U201277 2lbs in reply to Hidden]

Sorted. Went for 2000 cals to start, but will lower on days when I know I dont have many social commitments.

[BridgeGirl Administrator 2 stone]

I'm pretty sure you can override mfp's settings - maybe someone will explain how - but, yes, you're better off sticking to the NHS advice on your calorie range.

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[BridgeGirl Administrator 2 stone in reply to BridgeGirl]

Just had a look and if you go to Goals you can edit whatever you want

[moreless Administrator 7 stone]

This may help you, U201277

healthunlocked.com/nhsweigh...

[Sally6798]

Hi,

Cronometer gives you the content and the calories which helps you see what your really gives to your body in terms of nutritions (types of vitamins, of proteines, of fats, etc...).