6.30am work out: Between kids and work i... - Weight Loss Support

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6.30am work out

Loulourw profile image
3 Replies

Between kids and work i don't always find the time for workouts

This am I woke at 6.10 to go do a spinning class! Making use of husband at home this bank holiday

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Loulourw profile image
Loulourw
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3 Replies
IndigoBlue61 profile image
IndigoBlue61

Well done Loulourw 😊 I hope you enjoyed it 😊

Claz profile image
Claz

well done getting up so early on a bank holiday ! my monday class is usually 6:45am but moved to 10am today.. so get a sleep-in. its surprising how much energy you have 1st thing in a morning and is a good feeling all day knowing your exercise is done for the day !

cer2dwin profile image
cer2dwin

Well done, and welcome. You must have come back from spinning feeling really proud of yourself.

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