I cannot believe it I lost 2.2 pounds. I can do this by putting personal work within myself and making sure the goals are normal and attainable to do for the rest of my life. I should not say that but taking one day at a time and enjoy each day.
I am transforming old patterns of my m... - Weight Loss Support
I am transforming old patterns of my mind and body and letting go of the thoughts that do not need to have around any more.
Written by
Wadestreet
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5 Replies
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Minniewinny5 stoneMaintainer
Sounds like a great way to move forwards... well done on your weight loss ππ
Well done Wadestreet, I'm so pleased for you, keep it going, one day at a time
congratulations on your loss. You are right, your goals need to be attainable - that way you can avoid disappointment. One day at a time sounds good and enjoying the journey sounds very positive. Good luck.
Good plan Wadestreet and good loss, keep it up.
Sounding very positive Wadestreet π
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