This is a fantastic site and the administrators are brilliant. I am grateful for all the members who have offered encouragement and tips.
My weigh in today is 10stone 5llbs I have lost half a stone and thrilled. I've a long way to go and weighing in is a real motivator. Reading everyone else's weight loss gives real hope. Thanks All.
Written by
LittleLynne
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Thank you so much. I've been following your tips re increasing calories. Last night I had extra fruit but still didn't gain weight do I'm just finding the level af calories I can eat to lose. Started at 900 to 1000 cals average. I'm heading up to 1200 now. Thanks for Th great advice.👗
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