Feeling motivated

Just back from my favourite restaurant ordered starter as my main course with salad, no dressing😇 would never of doing this before.

[Tiggerr]

Way to go Step-by-Step Our habits when going to restaurants are highly ingrained in us, so to be able to change them like you did, is a great accomplishment.

[Hidden in reply to Tiggerr]

Tks Tiggerr usually I'd have garlic bread, main course & dessert no doubt with a glass or two of wine😀

[Tiggerr in reply to Hidden]

Even more kudos, in that case.

[Mollydex]

Morning step by step , so good , it's defiantly a change of life and not diet that we have embraced.

[Hidden in reply to Mollydex]

Sure is Mollydex & well done to you on your loss of 4 stone absolutely amazing.