What is up with me? Before joining this forum I was a unfit lazy person who had given up on loosing weight. I have walked too and from work on numerous occasions of 3.4 mile I am still taking my dog out at nights and I have just got back from a 45min trek with my Labrador and I have not started work yet.
I am also walking home tonight and taking the dog out again. The mind is a funny thing as I have gone from none to all out to lose my weight.
Hope everyone has a great day and never give up trying, we all have are setbacks but with thy forum and everyone on its help we shall achieve what we want.
Well done, you sound like you've got it sussed. And the lab looks very happy too. That's what is so good about this forum, letting people know how you are doing and knowing they care or they wouldn't be reading this in the first place. Thank you for sharing 👍👍
Good for you Hidden and what a great motivator when you've got a lovely companion like that!
I have had to buy some insoles for boots already.
You people are my inspiration, every last one of you. Without finding you and this forum I would still have been shovelling rubbish into my mouth and not caring.
Thank you all X😍😁
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what a lovely lab, whats he/ she called ? just took our westie around block - who needs a treadmill 😀
Gorgeous day out there 🌞everone we met was just smiling.
Well, you have to walk with a dog like that! Nobody could resist those eyes. But well done on your walks to work, it's a great way to start the working day!
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Not enough time to do exercise?
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First step to a healthier lifestyle
Daily Diary for Monday 25 th November 2019. 
