I'm new to the forum and back in the weight loss saddle again. I'm keen to get it off and keep it off (for life) this time. I am a fan of online forums and keen to share ideas.
Thanks for having me!
SB
I'm new to the forum and back in the weight loss saddle again. I'm keen to get it off and keep it off (for life) this time. I am a fan of online forums and keen to share ideas.
Thanks for having me!
SB
Hello SB and welcome.
I like your idea of making a change, one that is for your life time.
Later, one of the admins will post a page of very useful information together with links to even more. Its well worth taking the time to go through it all.
They will mention the NHS 12 week plan which is a downloadable plan that many of us here are following. I'm on week 10 of it and am still shocked as to how well it has gone.
If you like online forums then you'll 'love' this one as I've never come across such a group of helpful, thoughtful and caring people.
Wishing you all the best!
Morning SweatyBet , as Tiggerr says, if you like forums you're going to love this one. We love to share ideas. Have a good look at all the posts and challenges and see if anything inspires you.
Would you like to come along and join the Feel Good Friday weigh in and record your starting weight. There are weigh in's everyday, so if today is not a good day you can choose another, if you so wish. Good luck with your journey
Hello and welcome SweatyBet 😊
You've had a lovely welcome there to this friendly forum. Have a good look around as just ask if you have any questions or would like a newbie badge 😊
Best wishes
Anna
Hi IndigoBlue61
I'd love one - also do you know how can add photos to my profile at this stage?
Thanks
SB
HI and welcome SweatyBet Good luck with your weight loss journey