Spring is on it's way xxx: It's days... - Weight Loss Support

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Spring is on it's way xxx

raynerp3 profile image
5 Replies

It's days like today, when there is just a hint of sunshine and a little warmth to the sun, when I get a really desire to lose some good weight ready for summer!! Hate that feeling of feeling fat in the summer...... dirty fat I have to go lol xxxx

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raynerp3
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moreless profile image
morelessAdministrator7 stone

Get out and walk in the early spring sunshine, for the feelgood factor and to get your legs toned for summer, raynerp :)

Tiggerr profile image
Tiggerr

Hang on to that feeling raynerp and harness it for the less sunny days.

Good luck!

raynerp3 profile image
raynerp3 in reply toTiggerr

Will do xx

I hope you managed to go for a walk in the sunshine today. The sun always lifts my mood and gives me oodles of hope and motivation :D

RG07 profile image
RG07Maintainer

Its been sunny, breezy and with a bit of a nip- perfect walking weather- exercise been a bit missing in my life this last week so had to motivate myself to get out and go for a fast walk- the weather helped to motivate me and I'm back on track!

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