Spring is on it's way xxx: It's days... - Weight Loss Support

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Spring is on it's way xxx

raynerp3 profile image
5 Replies

It's days like today, when there is just a hint of sunshine and a little warmth to the sun, when I get a really desire to lose some good weight ready for summer!! Hate that feeling of feeling fat in the summer...... dirty fat I have to go lol xxxx

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raynerp3 profile image
raynerp3
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5 Replies
moreless profile image
morelessAdministrator7 stone

Get out and walk in the early spring sunshine, for the feelgood factor and to get your legs toned for summer, raynerp :)

Tiggerr profile image
Tiggerr

Hang on to that feeling raynerp and harness it for the less sunny days.

Good luck!

raynerp3 profile image
raynerp3 in reply to Tiggerr

Will do xx

I hope you managed to go for a walk in the sunshine today. The sun always lifts my mood and gives me oodles of hope and motivation :D

RG07 profile image
RG07Maintainer

Its been sunny, breezy and with a bit of a nip- perfect walking weather- exercise been a bit missing in my life this last week so had to motivate myself to get out and go for a fast walk- the weather helped to motivate me and I'm back on track!

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