Well here I am on day 1. It's Ash weds , first day of lent so am giving up up butter for the duration ending on 13th April Easter Sunday (also my amazing mums 87th birthday).
Am looking to lose a stone in that time, weigh in this morning 10 stone 6 lbs, maybe doesn't sound much but I am 5 ft petite build , dress size 16 right now, should be in the 8 - 9 stone range.
Am going to make a menu of my next day's food each evening so I know exactly what I have visually.
For every pound I lose up to Easter Sunday I pledge to donate £5 to the BHF
Sounds like a good plan Hidden . You might never go back to butter, but please remember that it is better for you than margarine or any of the soft spreads-everything in moderation. Planning is definitely what saves me from myself!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.