Morning all. Quick question. While making a chilli last night. I put both baked beans and red kidney beans in, both of which 1/2 a tin are 1of you 5 a day. So Would this count as 2 portions or because they are both beans can they only be counted once? Thank you
5 (or the new 10) A Day: Morning all... - Weight Loss Support
5 (or the new 10) A Day
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Cuckoogoose
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I read on a reputable page the other day that beans only count once in the same way as orange juice does. It was part of a link to a quiz that someone posted.
Yes, I would agree 😊 The aim is to eat 5 different types of vegetable a day (at least)
Thank you Anna61. x
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