Nearly cracked x

[raynerp3]

Day 4 and nearly cracked today! Had a little slither of cake for my sons birthday then all my triggers in my head go "oh that's it might as well have a take away now I have blown it!!!" But I didn't crack !!! Counted the calories of the cake and am on target still 😏😏😏

[Tiggerr]

That's brilliant. We all know how strong you have been to fight that urge.

[rosie-2015]

Wow that's brilliant i know that feeling well, you've shown great self control, i miss cake onwards and downward

Rosie😉

[Ceals]

Yes! Well done you - having your cake and eating it. Hang on to how good you felt about this, it will stand you in good stead at some point in the future.

[raynerp3]

Thanks everybody. Wish I did t like food so much .... dieting would be so much easier lol xx

[Ceals in reply to raynerp3]

You can have the most delicious food that is actually good for you. I now don't put anything in my mouth unless it is good for me and look forward to trying new recipes. I have lost the taste for chocolate and other sweet things and find that I can now eat one chocolate and don't crave another - I have had three chocolates since 13 December. Wine doesn't interest me anymore either. However, am on holiday next week so I suspect I will have a couple of glasses.