3tbsp reduced fat hummous described as 100cal snack. I love hummous but wherever I buy it I can't find any more than 1 tbsp for 100 cal. when I read the label. Can I believe what week 4 Losing Weight is telling me. I seldom buy hummous since starting diet because I can't use it up by date once opened. Would love to believe 100 calorie snacks advice.
Wk 4 (I'm new here): 3tbsp reduced fat... - Weight Loss Support
Wk 4 (I'm new here)
Written by
gmurra
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8 Replies
•
Does it taste good? I would probably prefer a little bit of full fat stuff rather than more of the low fat stuff. I am the same with yogurt etc
Tesco reduced fat houmous is 120 cal for 50g (1/4 of the pot)
It tastes just as good as the full fat version in my opinion - the salt content is 0.5g per quarter.
Hope that helps
• in reply to
What is the sugar content if there is one?
• in reply to
Tesco reduced fat Humous 50g
120kcal
6g carbs
8g fat
5g protein
0.5mg sodium
0g sugar
RG07Maintainer
you cab make your own if you have a blender
Do you know how long it keeps if you make your own? I love hummus but the amount of garlic in it doesn't love my stomach and I'd like to try making my own with less garlic but I assumed it wouldn't last long?
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