Hello ...

[Ewainwright]

I'm just going the forum. So another new start I'm 55 this year so it's about time I cracked this 😁.... Feeling positive

[moreless Administrator 7 stone]

Hi and welcome Ewainwright

Take a look at the Pinned posts section to the right of your screen (bottom if you're using a mobile), read the Welcome Newbie thread first and move through to the challenges, where we hope you'll find at least one that will appeal to you

Move down to the Topics, to find a variety of threads, collated into specific topics for ease of access and we ask that you also 'file' your own threads, so that others won't miss your important news

Have a look at the 12 week plan, as many people have been successful following it. Don't forget to take your starting measurements and a 'before' picture, as they can be very motivating on days that the scales refuse to co-operate

Although the majority of our daily weigh-in's are now quite full, we still have some spaces and Sunday's is very quiet, you'd be very welcome to join us. The threads can always be found in the Events section, to the right of the home page, bottom on a mobile.

We've found that to get the best out of this community, we need to be active on the forum, as it's where we exchange information, get motivation and inspiration and make friends. We hope that you'll join us here, regularly, too

It's only left for me to wish you well on your journey

[Ewainwright in reply to moreless]

Thanks very much I will look tomorrow morning ....

[IndigoBlue61]

Hello and welcome Ewainwright ☺

Have a good look around and ask if you have any questions ☺

Best wishes

Anna

[2stoneup]

Welcome and good luck!