No loss this week

[notsoslimnow]

After a sinful week I confess I haven't lost anything but that is not surprising. I need to be more structured, plan more carefully and exercise more. So a bit of a tough week but still got my goal and now more focused. Hope everyone has had a good week

[IndigoBlue61]

It happens notsoslimnow 😕 the important thing is that you are on here ☺

Have a look at the January Amnesty if you need a helping hand ☺

Best wishes

Anna

[notsoslimnow in reply to IndigoBlue61]

Thanks Anna All help gratefully received

[IndigoBlue61 in reply to notsoslimnow]

Glad to help, I've really struggled since last summer, finally going the right way now ☺

healthunlocked.com/nhsweigh...

[Folliegirl]

Sounds like a great plan ... Have a good week 🌻