Weekly weighin

[Hamiltoc]

Unfortunately, put 1lb on

I remember from my WW days that there is a 2 week rule.....if you over eat a little or a lot it will show 2 weeks later!

So this week 195lb.....determined for next week...... My aim was to lose 1lb per week so almost on track, almost.

Good luck everyone.

[Hidden]

I've never heard this before!! Interesting I'll keep that in mind when I gain and don't know why when I've had "such a better week than last week". Sorry about your 1lb gain! but you'll get that off soon enough I'm sure!

[echoground]

Hi Hamiltoc, that's interesting what you say about the 2 week rule, I never heard of that in my WW days but it makes a lot of sense

good luck this week!

I'm trying to lose weight too and have just joined up today. I hope we can follow eachother!