Newbie

[Shrinkingjoan]

Hi new to the group but have battled with my weight for most of my adult life. Lost 33lb so far still wanting to loose another 20lb.

Proud owner of a fitbit and try to do at least 10k steps a day by walking, Zumba and clubbercise

[YellowRose55]

Hi Shrinkingjoan

Welcome to the weight loss forum. Congratulations on losing 33lbs you must feel fantastic, well done.

Take a look at the "Welcome Newbies" in the pinned post on the right hand side or at the bottom if your on a mobile. There are links in the post to the nhs 12 week plan and a BMI checker to work our you calories.

Feel free to join in with any challenges also in the pinned post section.

Our weigh-ins are run from Monday to Saturday, Monday and Tuesday are FULL but you are welcome to join in with any day from Wednesday to Saturday.

Enjoy your first week.

Rose

[HubbysMissMouse]

Welcome to joining the weightloss forum Shrinkingjoan you have done fantastic losing 33lbs. That is amazing, I certainly would love to lose that much. You are doing great so far.

Hope you enjoy being part of here, the people are really friendly so don't be afraid to ask anything if you need to, there will always be someone that should answer your question and give you advice.

Hope you get to your target weight.