Lost my first pound

[notsoslimnow]

I should be able to make it more next week as plans went out of the windows this week thanks to flu. Cough medicine on a par with chocolate for calories!!!! Feeling better every day and will do better next week

[lucigret]

well done, was a good achievement with flu😊

[DartmoorDumpling Restart Feb 2024]

There has been a nasty virus doing the rounds this winter, so not surprised you have struggled a bit. Hope you are feeling stronger and eating lots of fruit with vitamin C. Hot lemon with a dash of honey or a sweetener feels good, and is low in calories. Also, Blackcurrant Tea, Cherry and Cinnamon Tea - all excellent for those nibbly moments, and soothing for a tickly cough.

[Hidden]

Well done on not gaining while u were sick!! I always seem to have a gain when poorly... Even when not really eating lol so feel great about your 1lb! If that's what you can do while unwell, I look forward to seeing how well you do when fully recovered! Goodluck