200 Calorie Breakfast

[SportyGirl75]

This yummy breakfast has just 200 Calories:

35g Porridge Oats

200ml unsweetened almond milk

150g Fresh Raspberries

[Annabelle_Bebbs]

Raspberries and strawberries are a real gift when calorie counting at only 25 cals per 100g - I could eat them like sweets and often do!

[Hidden]

Looks lovely 😀

[Annabelle_Bebbs]

Asda do a really nice 6 pack of their own brand lemon mousse which are only 89 calories each - a bowl full of raspberries with a mousse spooned on top makes a really tasty dessert for no more than about 140 calories - mmmmmmm

[Ketogirl in reply to Annabelle_Bebbs]

but each pack holds 4 teaspoons of sugar....

[ary88 Restart June 2024]

yummy

[Ketogirl]

i saw this.... then i came across this and thought of you...

dietdoctor.com/recipes/coco...