Creamy Chicken Casserole - Low Carb 3... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Creamy Chicken Casserole - Low Carb 320 calories, serves 4-5

Pineapple27 profile image
1 Reply

Hello all.

I love cooking and I love finding and adapting recipes on line! I am following the 8 week Blood Sugar Diet at the moment which advocates low carb and low sugar. I've adapted this recipe:

dietdoctor.com/recipes/crea...

I think mines going to be much tastier with the addition of garlic and a little Dijon mustard. I also pre-cooked the leeks and cauliflower, as I do like a crispy topping, but felt following the receipt to the "t" may leave with with a topping that was too crispy!

320 calories a serving.

Written by
Pineapple27 profile image
Pineapple27
To view profiles and participate in discussions please or .
Read more about...
1 Reply
Pineapple27 profile image
Pineapple27

Let me know if you'd like me to send the recipe. Realise it may be too small for some people and I don't think it can be enlarged!

Not what you're looking for?

You may also like...

Creamy chicken, leek and bacon pie... 333 calories....

....and sadly not an ounce of pastry in sight! With a cauliflower and cheese topping. Well, half...
Pineapple27 profile image

Planning evening meals ahead

I always try to plan my weekday evening meals ahead to avoid panic solutions and this is what next...
PippiRuns profile image
3kg

Creamy chicken tikka without the rice! 336 calories

Preparation Time: 30 mins Cooking Time: 45 mins Serves: 4 Calories per serving: 336.2...
Pineapple27 profile image

Alternatives to sugar

Hello, as some of you know from my DD posts, I've recently cut out added sugar in my diet. I do...
Loraine518 profile image
2 stone

Healthy Low calorie Puddings

Hi guys, Any suggestions for a healthy low Calorie pudding. My husband loves puddings, but I'm...
Dozzle profile image

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator
BridgeGirl profile image
BridgeGirlAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.