Thanks everyone you've been so encouraging .....

[Trierisme]

and supportive regarding my recent post ...... I can't express how supportive, useful your replies have been, I feel buoyed up and not on my own..... I hope to be as supportive to you when you need it .... genuine thanks to all xxxxxxxxx

[kalahuchi]

The people in this community are so wonderful and supportive; we're all in this together and working as a team and that certainly helps me to keep going. To be honest, I think that's why the forum is such a great success; when you need help others step in and when we are feeling strong we help others in return. Glad you're feeling better now x

[Itsbab]

Hi a lovely picture you obviously love your dog to bits. 🐶

When we work in unison we can move mountains and helping each other is the name of the game. Just shout out if you need support and good luck on your weight loss journey 👍