Day 1 : Well I've managed day one 12... - Weight Loss Support

Weight Loss Support

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Day 1

Marv50 profile image
Marv50
โ€ข2 Replies

Well I've managed day one 120 calories over my 1800 but still within my allowance never felt hungry today to so happy with that now tmw must stay within my 1800 hope all the newbies have had a good day ๐Ÿ˜ƒAnd everyone else ๐Ÿ‘๐Ÿ˜ƒ

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Marv50 profile image
Marv50
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wa2un7 profile image
wa2un7Maintainer

Well done. That's the way to do it, one day at a time and even if you have a blip, the next day is a new start. Good luck ๐Ÿ‘๐Ÿ‘

IndigoBlue61 profile image
IndigoBlue61

Well done Marv50 โ˜บ that's a very good start to your weight loss journey โ˜บ

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