#LiveHealthy

[weandthree]

Greetings,

I'm not generally into social networks, but I anticipate the need for a supportive community as I embark upon a journey of more healthy living. My goals include becoming more physically active, making healthier food choices, and loosing weight.

Let the journey begin.

[JacksonPollock 1 stone]

Good luck weandthree.

[moreless Administrator 7 stone]

Hi and welcome, weandthree

Go to the Pinned Posts section to the right of your screen (bottom if you're using a mobile) and take a look at the Welcome Newbie thread. If you have any questions, look at the Topics below, to see if they'll help you out, or ask on the forum. Join any, or all of our challenges

We run daily weigh-in sessions and you would be very welcome to join, on any day, except Sunday. The thread can be found in the Events section, to the right of the home page, bottom if using a mobile.

Download the 12 week plan, if that's something that appeals to you and don't forget to take initial measurements and photos, as it's a great way of seeing just how far you've come, especially when the scales aren't co-operating fully

Wishing you all the very best with your weight loss journey

[IndigoBlue61]

Good morning and welcome to the forum weandthree 😊

[Kyna 1 stone]

Hi

I totally echo your sentiments, it is great that we are not alone but can support each other as we all try to improve our health and fitness. I started Monday, and no surprise but I am finding the calorie counting part harder than the exercise part. I will have to stay motivated, as I need to lose 5-6 stone but the result will be worth it in the end, I have no doubts about that.