Just getting started

[TC11]

Hi

I joined the NHS Live Well diet today and will weigh myself and start officially tomorrow.

TC

[Zest Healthy BMI]

Hi TC11,

Welcome to the Weight Loss NHS forum. Fantastic to hear you're going to start the NHS 12 week plan tomorrow, and I'd like to wish you success on it - it's an excellent plan. Do have a read of our Welcome Newbie post - it's in the Pinned posts area (right hand side of the homepage, or at the bottom of your screen if you're accessing via a mobile device).

Maybe join us in the Monday group weigh-ins - they are fun and supportive. You can find the latest link in the Events section. You'd be very welcome, if you wanted to join in with that.

There are also some Challenges going on in the forum - again, see the Pinned posts area for details.

We are experiencing a few site glitches today, but we have heard from HU tech dept that they are hoping to fix these as soon as they can.

But I'm pleased to see you've been able to post and it's great to see you!

Lowcal