its moving

[shogg]

got on the sad step to day and i was 5lbs down

[Hidden]

Well done. Thanks for posting all the meals - they look yummy 😋

[shogg in reply to Hidden]

no problem i,ll post more when i get time

[Hidden in reply to shogg]

Thank you 😊

[moreless Administrator 7 stone]

Great news! Keep up the good work!

[shogg in reply to moreless]

thanks

[rosie-2015]

Brilliant whatever you're doing It's working👍👍👍

[Hidden]

Congrats Shogg! Does it feel less sad now?

[shogg in reply to Hidden]

nope ask me after the 10 stone mark

[Hidden in reply to shogg]

[Caz28]

Brilliant! 🎉🎉👏👏🎉🎉

[PashaW]

Well done. Love the meal posts - gives me ideas when I need inspiration.

[shogg in reply to PashaW]

thats what they are there for glad they help

[Hidden]

Great result, very happy for you 😃

😇

[shogg in reply to Hidden]

thank you

[Itsbab]

Brilliant glad you are on your way down ( in size/weight only). Hope you have a fab weekend. 👍😊

[shogg in reply to Itsbab]

i will saturday full of training and sunday with the twins

[Itsbab in reply to shogg]

Awww lovely enjoy your Sunday with the kids they will keep you moving and on the go.

[miopus]

Excellent progress - those little muffins must have worked !!

[shogg in reply to miopus]

something must be lol

[Diana]

Well done, a good loss

[shogg in reply to Diana]

thanks

[Annde70]

Well done x

[shogg in reply to Annde70]

thank you

[Jingle_berry]

shogg - I love the 'sad step' 😂, but 5 pound loss may require it to have a name change ☺️

[shogg in reply to Jingle_berry]

it will always be the sad step till target weight show,s up lol

[Hidden]

Well done! that's an amazing loss!

[shogg in reply to Hidden]

thanks

[shogg]

just a quick up date over the full 7 days after getting on the sad step this morning its 7lb down for the week